The PedsDocTalk Podcast

51: Keeping Your Kids Active During a Pandemic Winter

February 10, 2021 Dr. Mona Amin
The PedsDocTalk Podcast
51: Keeping Your Kids Active During a Pandemic Winter
Chapters
The PedsDocTalk Podcast
51: Keeping Your Kids Active During a Pandemic Winter
Feb 10, 2021
Dr. Mona Amin

Pandemic+Winter+Kids= can be a tough combination.

That's why I invited Elina, who is a Physical Therapist, mom, and lover of all things movement for kids. She comes on the episode to talk all about how we can keep our kids moving indoors during this pandemic winter.

She offers practical ways to encourage movement for our children from her experience as a working-from-home mom in a cold-weather climate. 

How can we make screen time more physically active?
What items can we use around the house to create activities?
What are some ways to develop motor skills at home?

We discuss this and so much more.

Make sure to follow @elinadpt and @pedsdoctalk for more content. 

Show Notes

Pandemic+Winter+Kids= can be a tough combination.

That's why I invited Elina, who is a Physical Therapist, mom, and lover of all things movement for kids. She comes on the episode to talk all about how we can keep our kids moving indoors during this pandemic winter.

She offers practical ways to encourage movement for our children from her experience as a working-from-home mom in a cold-weather climate. 

How can we make screen time more physically active?
What items can we use around the house to create activities?
What are some ways to develop motor skills at home?

We discuss this and so much more.

Make sure to follow @elinadpt and @pedsdoctalk for more content.